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Quick + Easy Chia Pudding

    This pudding is a heathy breakfast or snack. Each half cup serving contains 150 calories, 6 grams of protein and tons of fibre. And it only includes 5 ingredients!

    Serves: 4

    Step ONE: Stir ingredients together, let stand at room temperature for 5-10 minutes, stir again using a fork, breaking up the chia clumps. Transfer to 4 individual 4-ounce mason jars or serving containers.

    Step TWO: Refrigerate for at least 1 hour before using.

    Step THREE: Store in the fridge for up to 4 days.

    1/4 cup Whole Chia Seeds
    1 tbs of Honey or Maple Syrup
    1 cup Unsweetened Almond Milk
    1 Ripe Banana, mashed (optional)
    1/4 cup Unsweetened Coconut, shredded


    BA, BScOT Founder/Chef/Recipe Developer
    DELICIOUSDISH Cooking School specializes in Whole Food Home Cooking, Meal Planning, Recipe Developing and Healthy Eating.
    D: 416.200.3522

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