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Fast And Easy Weekday Chipotle Chicken And Black Bean Chili

This chili is perfect for a fast weeknight meal. It comes together in under 30 minutes. It’s full of protein and no added fat! For vegetarians you can replace the chicken with a 1-2 lbs of extra firm tofu. If you want to make this a super healthy complete meal, serve it with some quinoa on the side.

1½ lbs. ground chicken (or 1-2 packages of extra firm tofu – for vegetarian version)
3 cans black beans, drained and rinsed
1 14-oz can of tomatoes, chopped or ½ 28-oz can
1-2 small chipotle chilies from the can with the adobo sauce
½ red onion, finely chopped
1½ Tbs. chili powder
2 tsp. ground cumin
Kosher salt

Garnish and to serve
Tortilla chips
Finley chopped red onion
Ripe avocado, diced
Freshly ground pepper
Shredded cheese
Cooked quinoa

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